10 Must-Have Items for Solo Female Travel Safety

For me, one of the most exciting experiences of my life has been traveling solo as a female.


I learned something new from every trip, not only about other cultures but also about my own strength and sensitivity.


Safety, on the other hand, is something I never take lightly.


I've developed a list of essentials over the years that have increased my sense of security and self-assurance when traveling solo.


I usually bring these 10 essential goods when I go on solo adventures, and you should too.


10 Must-Have Items for Solo Female Travel Safety
10 Must-Have Items for Solo Female Travel Safety


10 Items for Solo Female Travel Safety

1. Personal Safety Alarm

I remember carrying my personal alarm with me as I made my way back to my Lisbon hostel late one evening, despite the fact that the streets were generally busy and secure.


A loud siren can rapidly alert others nearby and startle a possible attacker. It can save lives and is compact and hidden.


2. Portable Door Lock

I've stayed at guesthouses with less secure locks in other countries. My best companion turned out to be a portable door lock.


It gives me peace of mind at night, no matter where I was, by providing an additional degree of internal security.


3. Pepper Spray (If Legal)

I carried a small, legal pepper spray in my pocket for emergencies while traveling around South America. Fortunately, I never needed it.


It's a straightforward yet effective self-defense gear, but always check local laws first.


4. Money Belt or Hidden Pouch

I once ran into a packed market while taking in Marrakech's vibrant streets.


Even though pickpocketing was widespread there, my passport, cash, and cards remained safe and undamaged because I wore my hidden pouch below my clothing.


5. Portable Power Bank

When you're alone in a strange city and your phone runs out of battery, it can be like losing your lifeblood.


To ensure that my phone is always charged for directions, translations, or emergency calls, I always carry a small, high-capacity power bank.


6. First Aid Kit

A scraped knee in Bali, a terrible blister from too much walking in Rome accidents happen.


I've saved many lives due to a small first aid package that has bandages, antiseptic wipes, and painkillers. Believe me; the slight increase in weight is worthwhile.


7. Copies of Important Documents

My backpack was once delayed for two days in Thailand. Fortunately, my day bag included photocopies of my insurance documents, passport, and visa.


If something goes wrong, this one action can relieve a lot of stress.


8. Whistle

A whistle doesn't need batteries, is loud, and is portable. 


I kept a whistle around my neck while hiking alone in New Zealand in case I needed to call for assistance in isolated places.




9. Travel Insurance

Before I needed emergency care after getting food illness in Vietnam, I used to complain at travel insurance. I now never go anywhere without it.


While it's not a tangible object, it's equally important as anything else you bring.


10. Confidence and Trust in Your Instincts

The most important thing you carry is yourself, which may sound cliche, but it's true. More than any GPS, I've learnt to trust my instincts.


I abandon a place if it seems suspicious. I avoid interacting with people that give me strange vibes. Your first line of defense is instinct.


Final Thoughts

Some of my greatest life memories have come from soli female travel, such as dancing at a full moon party in Thailand, getting lost in the streets of Venice, and climbing mountains in Peru.


But because I felt protected and prepared, every adventure was sweetened.


Having these things on your packing list indicates that you are traveling wisely, not that you are living in constant worry.


You have the right to a complete and fearless world tour. Also, keep in mind that solo does not mean isolation. People from all across the world are cheering you on.


Adventurer, have a safe journey.


Read: What NOT to Pack - 7 Items Solo Female Travelers Always Regret